Empower Yourself with Self-Defense
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a hand with the words self defence painted on it, in black and white ink
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Protect yourself

Protect yourself by doing self defense. Learn and practice self-defense. Never know when you will need to use those. #selfdefense #selfdefencetrainingforwomen #selfdevelopment #protectyourself #protect #selfdefencetrainingforall #selfdefenceforwomen
mohsinahabib341
Diversity Hunt

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