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Get rid of thigh cellulite. Do thi move on each side for 30 seconds

5 Cellulite-Blasting Exercises for a Toned Booty and Thighs

Fire Hydrant: You will practically feel the cellulite dripping off with this killer move in your glutes, hips and thighs. Here’s how to do it: Start on all fours with a flat back, and keep the abs pulled in tight (belly button to spine). Lift left knee u

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Great quote - If you start now, you will start seeing the results one day earlier than if you wait until tomorrow.

Squat and Kick: Stand with your feet shoulder-width apart, hands behind your head, and elbows out to the sides (a). Bend your knees and sit back as far as you can (b). Push back to start, then kick your right leg in front of you, foot flexed (c). That’s one rep. Repeat, kicking with your left leg, and continue alternating.

The No-Equipment Workout Torch calories, fry fat, and sculpt lean muscle with this anytime, anywhere body-weight routine--great workout when you don't want to go to the gym!

Froggy Glute Lifts Lie flat on your stomach, palms crossed in front of you, elbows wide. Bend your knees so feet go towards the ceiling and place your heels and toes together with toes facing up. Lift your knees off of the ground using your glute muscles while keeping your feet together and toes towards the ceiling.  Slowly lower your thighs back down and then repeat for 20 reps

Froggy Glute Lifts Lie flat on your stomach, palms crossed in front of you, elbows wide. Bend your knees so feet go towards the ceiling and place your heels and toes together with toes facing up. Lift your knees off of the ground using your glute muscles while keeping your feet together and toes towards the ceiling. Slowly lower your thighs back down and then repeat for 20 reps

Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for good! http://www.spotebi.com/workout-routines/10-moves-to-banish-bra-bulge-back-workout-for-women/

10 Moves To Banish Bra Bulge

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for goo

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This Tone It Up booty work out is awesome. I see the difference already and really is a fun routine. Really like Tone it up

The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals. These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! http://www.spotebi.com/workout-routines/at-home-waist-slimming-exercises-for-women/

At Home Waist Slimming Exercises For Women

These 10 waist slimming moves are perfect for toning and defining your waist and abs, and banish those love handles for good! The secret to a slim waist lies in a combination of exercises that work your abs, obliques and the transverse abdominals.

25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves. #absworkout #abexercises #coreexercises

The Best Ab Workouts: Our Top 25 Ab Exercises for Women

Ab Workouts: 25 Best Ab Exercises for Women [Image List] 25 Best Ab Exercises for Women. Get crop top worthy abs with these effective abdominal moves.

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