Are your negative thoughts trapping you in a cycle of unhealthy habits? I get it—you’re probably used to that relentless voice and may have even given up trying to understand it, but what if you could stop it from running the show? Your negative thoughts aren’t just thoughts; they’re the chains holding you back from the energy, fulfilment, and happiness you crave. What if you could turn down the volume on that inner critic and start living a life that feels aligned with who you truly are...