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Michelle | fitness + lifestyle🤍 on Instagram: "weekend quad pump baby💚 - squats 4x4-6 deficit lunges 4x6 heel elevated hex bar deadlift 3x10 leg extensions 3x… [Video] [Video] | Hex bar deadlift, Deadlift, Squats
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Hex Bar Deadlift

weekend quad pump baby💚 - squats 4x4-6 deficit lunges 4x6 heel elevated hex bar deadlift 3x10 leg extensions 3x10-12 make it a good one besties 🫶🏼 wearing @gymshark dc: MICHELLEM to save! - remember to see the good in every day🤍 // #gymshark #quads #quadday #quadworkout #quadpump #crunchgym #crunchfitness #workouts #legdayworkout #legday #sunday #weekend #weekendworkout #train #squats
michellemacielfitness
michellemacielfitness

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