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Steamed Kale

Muscle recovery meal! Quinoa, steamed kale, baked chicken. Add herbs and spices to your taste buds liking. Very high in protein and complex carbohydrates to rebuild your muscles once they have been broken down in a work out.

Steamed Kale

Recovery Food

Complex Carbohydrates

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Muscle recovery meal! Quinoa, steamed kale, baked chicken. Add herbs and spices to your taste buds liking. Very high in protein and … | Recovery food, Recipes, Food