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Quinoa Flakes
My go to post workout meal! Well… it’s my everyday breakfast tbh whether I train or not 💪 Quinoa flakes* Protein powder Mixed berries I put yoghurt on top to bump up the cals, fat and protein if I need to. *use oats if you can/want. I can’t so quinoa is my go to so i can still have protein “oats”. Amounts used will depend on you and your goals 👊 Whats your go to post workout snack or meal? #overnightoats #postworkout #preworkworkout #healthybreakfast #breakfastideas #glutenfree #gl...
