Overcoming a Burnout. Most of the time, it’s very easy to sense a burnout coming. Suddenly, everything feels urgent. You feel tired, exhausted, burned out- both mentally and physically. Unanticipated lack of control and emotional overload hit hard and all you feel like doing is giving up. Burnout can very easily lead to resentment toward the very thing you work on or try to accomplish. It’s almost as if your body forces you to slow down and you slowly begin to shut down.
