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Unhealthy Lifestyle

I was obese because of unhealthy lifestyle habits I grew up with, not because of “genetics “ Can genetics make you more prone to being obese? Sure, some people (me 🙋🏻‍♀️) are born with more addictive behaviors towards food, which leads to overeating, which can lead to obesity. But no one is born to be obese. That is determined by your lifestyle. Change your lifestyle and your habits and you will no longer be obese. Make those lifestyle changes long term and you won’t regain the weight…

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