instagram.com
Strong core/Round booty workout for mums with weak core
●This core/booty pilates workout is specifically designed for mums who have a weak core! 🌟Please note you should always check with your medical professional before attempting any exercises especially if you have injuries or have recently had a baby!🌟 ✔Technique is super important for each each exercise.✔ ❌Without proper technique the exercises are ineffective!❌ Follow me on instagram for more great content by clicking on this video 🤩🔥● #fitlife #fitmum #fitnessinspiration #healthymum
Comments
No comments yet! Add one to start the conversation.