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A Peaceful Warror.

Thoughts become things. Feed your mind positive thoughts and things will happen in your life!

whatsapp http://www.loaspower.com/loa-power-philosophy/

I AM GROUNDED. My spirit is grounded deep in the earth. I am calm, strong, centered and peaceful. I am able to let go of fear and trust that I am eternally safe. I am worthy of all things BEAUTIFUL. Such a beautiful affirmation by Carly Marie

& Then There Was Us

Breathing exercise to help stop panic attacks. This was a huge help for me, since I hyperventilate usually. It also forces you to focus on your breathing instead of what is causing your panic attack

Other ways of saying "No"

Helpful Phrases For Saying No. If you are feeling overwhelmed with the amount on your plate, and especially if you have a hard time saying no, these will help you be firm but kind!

Move forward

10 Things You Must Give Up!

10 Thing You Must Give Up to Move Forward by Stephen Covey. This is exactly the mindset I need for the new year

10 Self-Love-Encouraging Questions to Ask Yourself

Divine Spark: 10 Self-Love Encouraging Questions To Ask Yourself Before Making a Decision, from life coach Cheryl Richardson.

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life.  By Amy Morin, psychotherapist & licensed clinical social worker. Follow Morin's column on Psychology Today: https://www.psychologytoday.com/blog/what-mentally-strong-people-dont-do  . . . .   ღTrish W ~ https://www.pinterest.com/trishw/to-ponder/  . . . . #mytumblr

18 Things Mentally Strong People Do

18 Things Mentally Strong People Do - Mentally strong people have healthy habits. They manage their emotions, thoughts, and behaviors in ways that set them up for success in life. By Amy Morin, psychotherapist & licensed clinical social worker

I love the complexity of words. And namaste is beautiful example of that

My soul honors your soul.I honor the place in you where the entire universe resides. I honor the light, love, truth, beauty and peace within you, because it is also within me. In sharing these things we

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