ellenhaines.com
Unmet Needs
I see it all the time. 👀 It sounds like… 🙈 “Why can’t I just trust that everything’s okay?” 🙈 “Why do I always expect something bad to happen?” 🙈 “Why can’t I just enjoy life?…it feels like the rug could get pulled out from me, at any moment.” Why Does This Happen? ⬇️ Simply put, your body and mind are stuck in a trauma response. That “part” of you, is a part of you from your past who experienced loss, instability, sudden change, or couldn’t trust their environment to meet their…
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