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Food And Drink
the best low calorie protein waffles
6
loseweightbyeating.com

Low Calorie Protein Waffles - Lose Weight By Eating

2 ratings
· 10min · Vegetarian, Gluten free · 2 servings
These low calorie protein waffles are just 161 calories and have 18.3g of protein per waffle!We also cut the sugar down with the help of our favorite zero calorie all-natural sweetener, but you can use any sugar (or honey, agave, maple syrup) you choose. Special Tip: Each protein powder is different, if you find that yours makes your protein waffle batter too thick, simply add in water 1 tablespoon (right into the blender/food processor) until you get a thick batter consistency.
tonetiki
Audrey Johns- Lose Weight By Eating

Ingredients

Refrigerated
• 1 Egg, large whole
• 1 Egg white, large
Canned Goods
• 1 scoop Vanilla protein powder
Pasta & Grains
• 1/2 cup Oats, old fashioned
Baking & Spices
• 1/2 tsp Baking powder
• 1/2 tsp Vanilla extract
• 1 tsp Zero calorie all-natural sweetener
Dairy
• 1/2 cup 0% greek yogurt

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