I found this recipe in Appeal Magazine, which is published by Save-on Foods. I happened to have some time to kill one day in Nelson, so I bought a copy and sat down with it and a cup of coffee while I waited for my dad to finish his walk. There are some pretty good recipes in here, and this one comes from Shelley Adams, author of the Whitewater Cooks and Whitewater Cooks at Home books (Whitewater is a ski resort is located near Nelson, BC). Energy Balls 1 cup sunflower seeds, toasted 1 cup…