Hi this is Oliver King, are you Bad to the Bone? Well, I have a bone to pick with you: How bad do you really want success? Watch this powerful video and rate where you are compared to this kid in the story!
Don’t just throw punches at the bag, learn how to hit a heavy the proper way. Here are 10 heavy bag training tips to develop your boxing technique as well your punching power. 10 Heavy Bag Training Tips Pay Attention