BOOST Your METABOLISM Naturally with this ZERO CALORIE Detox Drink: Day Spa Apple Cinnamon Water 0 Calories. Put down the diet sodas and crystal light and try this out for a week. You will drop weight and have tons of energy! Why not?
lost half her body weight in 10 months - went from a to a size by eating smaller portions, watching ww points and exersizing 3 times a week and cooking all her meals at home - definetly fitness inspiration. GOOD FOR HER! Motivation for me!
Weight loss jar: "I want to lose 40 pounds so I filled the jar with 400 rocks. Each rock represents lb so every Thursday when I weigh myself, I will take out the appropriate number of rocks from the jar until the jar is empty!