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Smothered Okra Gumbo Recipe
a bowl filled with rice and vegetables on top of a white table next to a pink background
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louisianawomanblog.com

Smothered Okra For Gumbo Or Side dish

1hr 35min · Vegan, Gluten free · 12 servings
A pot of smothered okra for gumbo is prepared with a medley of vegetables. This traditional Cajun stew is a flavorful base that thickens a gumbo taking the place of a classic flour and oil roux. It’s a timesaver stored in the freezer, sitting ready when there’s a need for a pot of okra gumbo.
louisianawomanblog
Louisiana Woman Blog | Cooking, Food, Recipes, Cajun Culture

Ingredients

Produce
• 1 cup Celery
• 1 cup Green bell pepper
• 16 cups Okra, fresh or frozen
• 2 cups Onion
• 6 Pods garlic
• 2 14.5-ounce can Tomatoes
Baking & Spices
• 1/2 tsp Cayenne pepper
• 1 tbsp Salt
Oils & Vinegars
• 1/4 cup Oil

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