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Take a Micro-Break for Mental Clarity

Name: Take a Micro-Break for Mental Clarity
Uploaded: 2024-11-02T17:29:02.000Z
Duration: 31 s
Channel: WELLNESS
Description: Nov 2, 2024 - Micro-breaks boost mental clarity! 🌟 Try 60-second breathing, quick stretches, step outside, embrace mindfulness, and stay hydrated for a refreshed mind! 💧🧘♀️✨ #MentalHealth #Wellbeing

Micro-breaks boost mental clarity! 🌟 Try 60-second breathing, quick stretches, step outside, embrace mindfulness, and stay hydrated for a refreshed mind! 💧🧘‍♀️✨ #MentalHealth #Wellbeing

WELLNESS

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