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The biggest conversation I have in clinic is around food and how much of it we should be eating. The most important meal… [Video] | Recipe of the day, Egg toast, Naturopath
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Toast With Avocado

The biggest conversation I have in clinic is around food and how much of it we should be eating. The most important meal of the day, breakfast, is the one that many of my clients are struggling with the most. Common breakfast examples I see... 😭 Nothing ☕️ Coffee 🥑 Toast with avocado 🥣 Oats with honey and fruit 🍳 1 egg on toast Starting your day with at least 30g of protein is like giving your body the fuel it needs to power through the morning. It revs up muscle repair, keeps your…
reneelynchnaturopath
Renee Lynch | Women's Health Naturopath

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