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Why not- 3-Day Military diet - - just finished the first "three day" bit, and it wasn't too bad. I felt full after each meal (especially supper) and if nothing else it has taught me a bit about portion control. I cheated a little on day 2 so the next go-round, I'll be a bit stricter.

Why not- Military diet - - just finished the first "three day" bit, and it wasn't too bad. I felt full after each meal (especially supper) and if nothing else it has taught me a bit about portion control

Your Two-Week Weight Loss Challenge for Weight Watchers

Your Two-Week Weight Loss Challenge for Weight Watchers

Avocado Shrimp Salsa

Weight Watchers Chicken Fried Rice Recipe

Weight Watchers Chicken Fried Rice

OREO Cookies and Cream Smoothie - 3 WW Points plus!

OREO Cookies and Cream Smoothie

OREO Cookies and Cream Smoothie: pudding, Greek yogurt, milk, ice in a blender. - 3 WW Points plus!

Best Low-Cal Salad Dressings, and New Veggie Chip 411!

Best Low-Cal Salad Dressings, and New Veggie Chip 411!

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