TBG - Health & Wellness Articles for Body, Mind, Food, & Lifestyle
What Is Your Daily SelfCare Routine Do You Even Have One?? I am hearing a lot of buzz around prioritising self-care these days but what does that actually look like? For some self-care might mean making sure they take a shower or eat breakfast. For others it might mean drinking more water or even making their bed in the morning. Selfcare looks different for everyone. Think about what you must have/do to be your best on a daily basis. Tell me ONE self-care action that is a MUST for you...