Invest in rest

Pinterest Havens: Invest in Rest is your online oasis. Take a Break. Unplug. Eyes closed. Take a breath. Focused on nothing but healing and rest.
130 Pins
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3 Sections
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3mo
By
Pinterest Havens
,
Pinterest
,
Dwight White II
and 1 other
This is "The Healing x Dwight White in partnership with Pinterest" by Addison Wright on Vimeo, the home for high quality videos and the people who love them.
Difficulty: Easy Things you’ll need • A clear plastic bottle (preferably recycled) • Clear glue • Glitter • Food coloring • Warm water Give your bottle a good shake and prepare to be still. As you watch your ingredients mix and settle in your bottle, use this time to rest your body and mind. Time to be still and check in with yourself! • How am I feeling? • Why I am feeling this way? • What things have happened that have made me feel this way? • If I don't like how I'm currently feeling, what might help me move through this feeling? •

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