Exercise

42 Pins

4mo

Preet Kaur

This may contain: a woman in blue leggings is posing for the camera

0:14

Ab workout

This may contain: a woman standing in front of a gym door with her arms behind her head and the words, the ultimate upper body workout for toned arms & abs

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Ultimate Ab workout🔥

best upper body workout! • cc: @sarakathryns

This may contain: a woman standing on top of a yoga mat with her arms up in the air

0:17

another minute to BURN that entire body 🥵🔥

This may contain: a woman standing on top of a yoga mat with dumbbells in front of her

0:17

I swear by these moves 🔥

Workout with me on my APP: https://leanandsavageapp.com/gym/Lean-Savage/signup or join more burning challenges on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA and visit my shop so we can match our fitness essentials on https://savagebynatalie.com #natalieheso #savagebynatalie #pilateshomeworkouts

Follow @growphysicallyandmentally for more beauty tips!

3:05

It really helps!!

Follow @growphysicallyandmentally for more beauty tips!

This may contain: a woman sitting on top of a couch in a living room

0:20

This may contain: a woman doing push ups on a yoga mat with the words, i show you these 2 super effective moves that only take 1 min

0:08

I SWEAR!!! These two is just SPICY!! Too spicy you can't have no result at all!

This may contain: a woman doing push ups on a mat in front of a ceiling fan with the words pov you started doing these exercises and now, your leggings are defined

0:33

Get ready🔥

CHECK OUT BIO - "Unleash Your Ultimate Weight Loss Adventure: 🏃‍♀️ Begin your transformative journey, sculpting a 🔥 hot and 💃 sexy body with safe, healthy methods!" #fitness #bodybuilding #bodycare #gym #gymlife #weightlossmotivation #weightlossdiet #training #fitnesslife #workout #life #lifestyle #health #healthyliving

This may contain: a woman is doing yoga on the floor

0:10

POV: you saved and DID this 1 minute movement and it toned every part of your body🔥

and I'm talking about toned inner thighs, snatched waist, lifted boots, and also reduced back pain. Start your journey and workout with me on my APP on https://leanandsavageapp.com/gym/Lean-Savage/signup or hop in to more challenging routines on my YouTube Channel: https://youtube.com/channel/UCdmRIKm6_Z_4l6l6bJJ-JoA #quickworkout #totalbodytoning #innerthighs #snatchedwaist #bootylift #backpainrelief #quickburn #fitnessgoals #bodytoning #strengthtraining #workoutmotivation #bodytransformation #fitnessjourney #workoutinspiration