Reminder from PlaceboEffect.com: When you forgive, you heal. And when you let go, you grow.
same goes with mental wounds//
Get a strong, powerful start to your day with these high-protein breakfasts!
Blueberry Banana Protein Smoothie -- start your day with 19g+ of protein in this sweet, skinny drink! Only 5 ingredients, including ice!
Banana Berry Smoothie Bowl | The Beachbody Blog
Banana Berry Smoothie Bowl | BeachbodyBlog.com
People say my smile my smile is my best feature and I do smile a lot. But what if I told you it was fake? What would you think then? No it's not always fake, but you know when I laugh a lot it's because I'm trying not to cry.
Get a great workout at home that's easy on your knees! It's Simply Lindsay rounded up her favorite workouts in one convenient post.
Knee Friendly Full Body Workout Roundup