Peace Love & Vegetables

Our amazing range of Organic Superkrauts, Cashew Cheese and Coconut Kefir made here in Byron Bay. Website Coming Soon Stockist list available via Facebook https://www.facebook.com/allyouneedispeaceloveandveggies/notes
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a bottle of wild thing coconut kefir on a wooden table
Traditionally kefir is made with dairy milk as the lactose feeds the good bacteria, however using coconut water also means that the naturally occurring sugars in the coconut feeds the grains without the negative effects of dairy.
a jar of cashew cheese sitting on top of a wooden table
Our cashew dill cheese is the perfect alternative to dairy cheese. It’s creamy texture and aromatic dill taste offers a superior fermented cheese that is also brimming with health properties. Cashews are a wonderful source of healthy fats and antioxidants and a good source of calcium and magnesium
a jar of coconut oil sitting on top of a wooden table
a jar filled with pink candy on top of a wooden table
Utilizing the power and nutrients from the ocean, our Sea Kraut is a delicious mix of cabbage, carrots and ginger with the addition of Australian Wakame and ORMUS. The cabbage, carrots and ginger offer a full spectrum of antioxidants, fiber and immune boosting properties.
a glass jar filled with yellow food on top of a wooden table next to a sign that reads peace love and vegetables raw
Our Kimchi is a vibrant and tantalizing mix of flavors that will get your taste buds dancing and your digestive system smiling! A delicious base of cabbage, carrot and sweet potato offers superior fiber, beta carotene, manganese and antioxidant properties. #peaceloveandvegetables#raw#vegan
a jar filled with rice sitting on top of a wooden table
The very first product to grace the Peace, Love and Vegetables company was our Dill Superkraut. A little more traditional in its nature, the dill kraut is a gentle yet flavorsome combination of cabbage, dill and caraway seeds, offering a kraut that is high in calcium, iron, vitamins, magnesium and antioxidants.
a jar filled with carrots sitting on top of a wooden table
Our unique carrot kraut was developed for people who are unable to tolerate cabbage in their diet, including people who are on a FODMAPS diet that cannot tolerate a certain collection of naturally occurring molecules found in many foods. The carrot kraut is a simple yet tasty combination of carrot, ginger, cinnamon, pepitas and sea salt.
a jar filled with beets sitting on top of a wooden table
Bonny's Bush Tucker This vibrant colorful kraut is a mix of cabbage and beetroot with the added uniqueness of Australian sea salt and bush tomato.