Portia Carter
More ideas from Portia
South On Broadway: Quote of the Day

This is so similar to the prayer I picked out for my mothers prayer card at her funeral. I never knew this was a Native American prayer for the grieving. Being part Native American, I see I picked the right words 💔

Women are twice as likely than men to have anxiety from stress factors. "Anxious women’s brains have to work harder to perform tasks because they have distracting thoughts and worries," said Jason Moser, a Michigan State psychologist and the lead author of the study. Full article here: http://lovendar.com/articles/Top-3-Secrets-Women-Wont-Tell-You-About-Recent-Study

How to overcome anxiety, panic attacks and depression after a big bad news, without using pills.

When I think of those I've lost...

foohcichi: “ I don’t like the memories because the tears come easily, and once again I break my promise to myself for this day. It’s a constant battle. A war between remembering and forgetting.

German Shepherds <3

German Shepherds <3