Nuke a sweet potato, remove the skin, mash, slowly add nut flour until you get the right "pasta" consistency. (Maybe - 1 c of nut flour per yam.) Then boil. They're done when they float to the surface. Eat them with a Parmesan sauce.
Tomato Sauce I am really excited about this! I stopped buying tomato sauce a few years ago and haven't had store bought since but if my memory serves me correctly, this tastes just like it. I have made many d.