Shae Proudley
More ideas from Shae
That’s right! No more love handles for you! Try this workout in the morning before you start your day and notice the difference! Click the image for more fun body weight workouts targeted at losing body fat and CHANGING your body!

That’s right! No more love handles for you! Try this workout in the morning before you start your day and notice the difference! Click the image for more fun body weight workouts targeted at losing body fat and CHANGING your body!

8 moves for a flat stomach, tight butt, and no love handles. One of the best workouts without the gym.

8 moves for a flat stomach, tight butt, and no love handles. One of the best workouts without the gym.

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

Lose the Love Handles, muffin top what ever you call that extra weight around your middle. Let's crush it with this workout. Share and Re-PIn too. Full video here: https://www.youtube.com/watch?v=RktmOzcYJwE #fitness #homeworkouts #lauralondonfitness

Types Of Stretches - Succeeding at stretching is simply in doing it - even if you have only a short range. Just remember to breathe and RELAX. No need to go further than is comfortable - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness

Types Of Stretches - Succeeding at stretching is simply in doing it - even if you have only a short range. Just remember to breathe and RELAX. No need to go further than is comfortable - If you like this pin, repin it and follow our boards :-) #FastSimpleFitness - www.facebook.com/FastSimpleFitness