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Head confidently into your decision to quit smoking. #QuitMonday
truthofaddiction.com
Get more tips to quit smoking: http://healthycanadians.gc.ca/health-sante/tobacco-tabac/quit_now-cesser_maintenant-eng.php?utm_source=pinterest_hcdns&utm_medium=social&utm_content=Apr23_quitsmoking_EN&utm_campaign=social_media_14
Quit Smoking for Your Children
Quit Smoking for Your Children
This Monday, Take Back Control if You Relapse.
You’re on a journey. A relapse doesn’t mean you’ve stopped quitting. It’s time to recover, renew, and take control.
Relapses are Normal!
A smoking relapse can happen to anyone. The good news is every quit attempt counts! Use Monday to get motivated and recommit to your quit.
Smokefree
Did you have a slip? If you slip and smoke a cigarette, don't beat yourself up! Quit on #QuitMondayQuit again this Monday to start a new smoke-free week smokefree.
You’ve Hit a Milestone. Celebrate Your Progress!
When you quit and stay quit, it’s a cause for celebration. Use Monday to spend the money you’ve saved quitting smoking and splurge a little.
Prepare to Quit
Give yourself 52 chances to quit smoking by quitting on a Monday. If you slip up, you can try again. Every Monday is a fresh start. We have more tips about preparing to quit:
Quit & Stay Quit Monday
If at first you don't succeed, try again! #QuitMonday
What’s Working? Check In on Your Quit Plan This Monday
You’ve already taken the biggest step, which is to commit to quit. This Monday, it’s time to reassess.
Eat Healthy During Your Quit and You Won’t Gain Weight!
While you may gain a little bit of weight when you quit smoking, there are plenty of ways to keep those pounds at bay and stick to a smoke-free lifestyle!
