Quit Monday: Timeline

What happens when you quit smoking? Check out the benefits you can reap by quitting smoking on Monday!
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Quit & Stay Quit Monday
Just a month after quitting smoking your blood flow and skin tone will start to improve. New Workout Routine, Clean Eating Plan, Make A List, Best Of Luck, Eating Plan, Improve Skin Tone, Make A Plan, One Day At A Time, Health Blog
Quit & Stay Quit Monday
Just a month after quitting smoking your blood flow and skin tone will start to improve.
8 hours after quitting smoking excess carbon monoxide is gone from your blood. Carbon Monoxide Poisoning, Ginger Smoothie, Control Cravings, Carbon Monoxide Detector, Wellness Programs
Quit & Stay Quit Monday
8 hours after quitting smoking excess carbon monoxide is gone from your blood.
12 months after quitting smoking, your risk of coronary heart disease is cut in half! Heart Month, I Quit, How To Speak Spanish
Quit & Stay Quit Monday
12 months after quitting smoking, your risk of coronary heart disease is cut in half!
Just 5 days after quitting smoking, most of the nicotine is out of your body! Healthy Morning Routine, Healthy Liver, Health Department
Quit & Stay Quit Monday
Just 5 days after quitting smoking, most of the nicotine is out of your body!
3 months after quitting smoking your lung function is increased by 30%. Before Baby, Juicy Lips, Giving Up, Pharmacy, Marketing Campaigns
Quit & Stay Quit Monday
3 months after quitting smoking your lung function is increased by 30%.
9 months after quitting smoking, you risk of pregnancy complications will return to that of a non-smoker. Gourmet Salt, Lungs, Getting Ready
Quit & Stay Quit Monday
9 months after quitting smoking, you risk of pregnancy complications will return to that of a non-smoker.
Get Motivated, Blood Vessels, Get Better, Health Benefits, Benefits, Health
Quit Smoking this Monday and Enjoy Long-Term Health Benefits
Just a week after quitting smoking your sense of taste and smell will improve. Sense Of Taste, Love Your Family, You Gave Up, Positive Attitude, Be Free, Good Advice
Quit & Stay Quit Monday
Just a week after quitting smoking your sense of taste and smell will improve.