Rachel Hermawan
More ideas from Rachel
If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.

If sitting in the new smoking, you better get moving. Here's how to stay active through out the day.

Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

Re-shared by a personal trainer I love: They say it takes 21 days to develop a habit. Put up a Post It note for each day and rip them off when you're done to keep motivated! :) YOU CAN DO THIS! Living a healthy lifestyle IS attainable!

Suck it up quotes quote truth wise inspirational motivational wisdom inspiring inspiration exercise better you fitness fitness quotes fitness motivation exercise motivation

Suck it up quotes quote truth wise inspirational motivational wisdom inspiring inspiration exercise better you fitness fitness quotes fitness motivation exercise motivation

FAVORITE Quote (simple and uplifting) from Henry Ford: "When everything seems to be going against you, remember that the airplane takes off against the wind, not with it.