Yogurt plus your favorite dried fruit and nuts - place in the freezer for a quick healthy snack.. except that this is Strawberry-Pistachio White Chocolate Bark . This folder does have some good recipes though: http://www.pinterest.com/smckemie/let-them-eat-cake-or/
One Exercise to End "Lower Belly Pooch" every girl should read this!! This stretch will bring your hips back to where they should be, ease forward pressure on your lower back, and dial back the lower belly bulge. Also helps to stretch the tight hips to end lower back pain. DOING THIS!