Baby Breakfast Quiches: chop up and layer cooked bacon, a medley of fresh veggies, and shredded cheese. Whip up 6-8 eggs with milk and add 1tsp of flour. Pour mixture on top. Bake for 18 mins at 350 and you have a healthy on-the-go breakfast for the week!

make-ahead baby breakfast quiches ~ layer chopped cooked bacon, medley of fresh veggies and shredded cheese in muffin tin ~ whip eggs with milk and add 1 tsp of flour ~ pour mixture on top ~ bake 18 mins at 350

Here is a list of frequently used Thermomix Reference Tips that I use often. I have it printed out and stuck to the inside of my pantry door. I find it quicker to refer to this rather then flick through the Every Day Cookbook (EDC) if I am not following any particular recipe. The other list I …

ThermoFun - Thermomix Frequently Used Reference Tips

Here is a list of frequently used Thermomix Reference Tips that I use often. I have it printed out and stuck to the inside of my pantry door. I find it quicker to refer to this rather then flick…

Candice’s low carb cream cheese pumpkin muffins    servings: 6    Ingredients:4oz cream cheese    2 Tablespoons Splenda    2 large eggs    1/2 teaspoon vanilla extract    1/4 cup pumpkin puree    1/2 teaspoon ground cinnamon    1/4 teaspoon ground nutmeg    1 teaspoon baking powder    1/4 cup + 2 Tablespoons Vanilla Whey Protein    1/4 cup + 2 Tablespoons ground almonds    Preheat oven to 350F    In mixer with paddle attachment, cream splenda & cream cheese till smooth.    Add eggs one at a…

DONE -- Low Carb Cream-Cheese Pumpkin Muffins. This stuff is life-changing. I did my own puree, used a bit more than in the recipe too. I made a double portion, six muffins AND a 'loaf' which worked out well too.

Bone & vege broth

This is a link to a recipe for a broth cleanse. Tosca Reno is one of my faves! Love her knowledge & commitment to being fit.

Paleo Banana Bread - add extra egg, extra banana, half cup ground oats & cinnamon. BEST!

Almond coconut banana bread

This paleo almond coconut banana bread is incredibly moist and just slightly sweet without any traditional flours or sweetener.

Domestic Diva: Potato & Leek Pancakes

Potato and Leek fritters. 1 leek 1 clove garlic chickpeas potatoes, peeled & chopped into chunks Sprinkle of chives teaspoon salt 2 eggs plain or rice flour 2 tablespoons canola oil for frying.

Domestic: Diva: Failsafe BBQ Sauce

Domestic: Diva: Failsafe BBQ Sauce cup RMS 4 tbs carob - but 3 is enough Add 2 tsp garlic


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