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Read her non-scale victories and transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Read her non-scale victories and transformation success story! Before and after fitness motivation and beginner tips from women who hit their weight loss goals and got THAT BODY with training and meal prep. Learn their workout tips get inspiration! | TheWeighWeWere.com

Before and now

Before and now

This is a explanation of Ketogenic diets as therapy for neurological dysfunction. This was written specifically about my son Zach, this is a picture of him BEFORE the diet change.... go check it out to see the AFTER... it is amazing!

This is a explanation of Ketogenic diets as therapy for neurological dysfunction. This was written specifically about my son Zach, this is a picture of him BEFORE the diet change.... go check it out to see the AFTER... it is amazing!