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Sea Oat Flower is a really easy free motion design. Start with your circle and radiate out with a set of Sea Oat petals working in one direction. Watch the video and learn to sew this at http://freemotionquilting.blogspot.com/2011/03/day-266-sea-oat-flower.html
The Free Motion Quilting Project: Day 58 - Flame Key
Day 112 - Rainforest Leaf
Rain Forest Leaf is an excellent design for beginners to stitch because it's just a combination of straight lines. Learn all the details for stitching this free motion quilting filler at http://freemotionquilting.blogspot.com/2010/01/day-112-rainforest-leaf.html
Day 339 - Crazy Weave
The Free Motion Quilting Project: Day 339 - Crazy Weave