I'm not a big fan of ads that say this MAY help you lose weight, however I am a fan of natural products. Drink your way to WEIGHT LOSS
How to Knit the Bamboo Stitch Easy Free Knitting Pattern with Studio Knit via @StudioKnit
Brioche knitting in Wooly Worsted yarn
This egg diet for weight loss is so EASY to FOLLOW and YOU CAN LOSE up to 12 pounds in a week! http://the50shadesofgreypdf.org/how-i-lost-12-pounds-in-one-week-with-this-weird-egg-diet/
Skinny Blueberry Muffins - No butter and very low sugar but you'll never notice!! Easy, no mixer, soft, fluffy, and bursting with blueberries in every bite!!
27 Protein Shake Recipes
might be cool to take for a work breakfast? even though I don't do meat...others do.:
Asian Lemon Chicken