Prep for a half marathon Williams Hungerford just saw someone pin this. Its a great checklist of must haves! Besides water the body glide i think is a key item! Seriously a MUST HAVE (ill need this stuff when I do the Tough Mudder in Feb)
Get healthy, they said. Running will make you fit, they said. Run a marathon, they said. It will be fun, they said! But how do you train for a marathon correctly? I have no idea- but here's our Top 10 List: of How NOT to Run a Marathon - My No-Guilt Life
Easy Chicken Broccoli Casserole (Paleo, Low Carb, and Gluten free) ~ this was pretty good but for some reason it turned out very funny. Maybe I should have whipped the broth, eggs and coconut milk more.