More ideas from Reyhan
Want to lose a few extra pounds? This workout combines strength and cardio training for a FULL BODY BURN!

Want to lose a few extra pounds? This workout combines strength and cardio training for a FULL BODY BURN!

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A lot of people completely disregard working out their lower abdominals; even video-lead instructors. Definitely want to give this circuit a go before bed or try to get it in after workouts.