Ruth Fryer
More ideas from Ruth
Bodyweight Exercises for Men & Women | Best Anywhere workout buddy - Neoprene Knee Sleeves. Learn more here https://www.youtube.com/watch?v=rtDb-a1bFXY #kneesleeves #kneebrace #neoprenekneesleeves #compressionkneesleeves #riptoned #bodybuilding #weightlifting #powerlifting #CrossFit #fitness #fitspo #abs #healthy #athlete #physique  #fitnessProducts #GymApparel #fitnessApparel #workout #exercise #muscle #RipToned
Improve circulation, agility, and flexibility and ease back pain with this hip opening yoga sequence. Move your hip joint through its entire range of motion, improve alignment and release all stress and negativity.
tattoos - glyphs tattoo designs
Nude lipstick is having a major moment in the beauty world, and you can get some of the best products at your local drugstore! Here are our picks for the best affordable nude lipsticks around, like Maybelline Vivid Matte Liquid.
Nude lipstick is having a major moment in the beauty world, and you can get some of the best products at your local drugstore! Here are our picks for the best affordable nude lipsticks around.
☁ Cotton candy nude  peachy nude  petal pink Pick a fave a tag a friend! Shop: limecrime.com #limecrime #velvetines
Minimize glitter fallout and keep each and every sparkle in its place with NYX Cosmetics' Glitter Primer.
Veggie Burgers 4 Ways
Simple Exercises to Reduce Thigh Fat..
Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, and am actually considering going a little bit shorter, but at the same time, I miss some aspects of my old cut. Long hair comes with so many options – you can do braids, big buns, long ponytails, and cool updos.