Melt Fat + Build Muscle = DUMBBELL Blast Circuit WORKOUT Warm up minutes of light cardio Then REPEAT each circuit 3 times Start reps of each exercise Building up to 15 reps of each move as U get stronger Start w/ lb dumbbells + work up to heavier weights
My Asperger's Child: Helping Aspergers Children Who Get Frustrated. -- A great piece on helping adolescents and kids with Asperger's who exhibit low frustration tolerance. Dealing w this a lot more as we begin the tween years.
Lemon Cupcakes- the best white cake batter from scratch with a hint of lemon, topped with a buttercream frosting! Favorite Recipes, Lemon Cupcakes- the best white cake batter from scratch with a hint of lemon, topped with a buttercream frosting!
Autism Parenting-- High Functioning Autism / PDD-NOS / Asperger's Syndrome. I agree with everything BUT it's not TANTRUMS they are MELTDOWNS. Kids do tantrums when they want something Autism kids do it because they can't process what they want to say.