Richard Luong
More ideas from Richard

New Year’s Meditation for Love and Happiness – Meditation Tutorial for Beginners (VIDEO)

105 Inspirational Yoga Quotes

105 Inspirational Yoga Quotes-I am always looking for inspiring words to build my class sequences around. There are some great quotes in this post that I am looking forward to sharing with my students.

The human energy field, subtle, or luminous body - what the aura is and why it matters

What is an Aura? The Human Energy Field Defined - Sarah Petruno Shamanism

breathe ...

Use your Reiki breath to breathe love into your physical/energetic body and exhale gratitude back to Reiki for the blessing you have received. Do this minutes for a wonderful centering Reiki meditation.

Spiritual Hygiene

Breath Counting Meditation: How to Build Mental Power