Richard Read
More ideas from Richard
Boost those biceps with the On The Fly 30-day Push-up Challenge. Use DailyTXTercise.com's $3 service get these push up reminders sent to your phone daily, for the full 30 days! https://www.dailytxtercise.com/30-day-push-challenge-fly-blog/

Boost those biceps with the On The Fly 30-day Push-up Challenge. Use DailyTXTercise.com's $3 service get these push up reminders sent to your phone daily, for the full 30 days! https://www.dailytxtercise.com/30-day-push-challenge-fly-blog/

These four DIY Chalk Paint Recipes are cheap and easy to make. Create a brand name chalky patina for a fraction of the cost - and no color restrictions because any water based paint can be used!

These four DIY Chalk Paint Recipes are cheap and easy to make. Create a brand name chalky patina for a fraction of the cost - and no color restrictions because any water based paint can be used!