Rick Morar
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The science of happiness explained in one infographic. Just what your HR team needs to know in your business.

Psychology infographic & Advice Psychology : The Science Of Happiness Infographic. Image Description Psychology : The Science Of Happiness Infographic

1) BURN FAT FASTER: If you do a short quick of fast sprinting in just a small space of time your body will burn more fat and up to double the amount of calories from a regular paced session. 2) ELEVATE YOUR MOOD: Starting your day with a quick bike ride will release the mood enhancing endorphins and give you a boost for the day, even just a quick workout is enough to trigger the body's fight or flight mechanism. The brain releases a chemical... #cycling #bike #bicycle

BURN FAT FASTER: If you do a short quick of fast sprinting in just a small space of time your body will burn more fat and up to double the amount of calories from a regular paced session. ELEVATE YOUR MOOD: Starting your day with a quick bike rid

How ENTPs React to Stress

How the ENTP Reacts to Stress (Infographic) - Psychology Junkie

~st "." SPINNING A MUST IF THE WEATHER OUTSIDE DOES NOT COOPERATE... I WOULD RATHER CARRY MY TRAINER TO SPIN CLASS AND SPIN ON MY OWN BIKE!!! <3 THE ABOVE IS ABSOLUTELY TRUE!! 10 hot body BENEFITS OF SPIN CYCLING

If you thought spin cycling was just for gym-bunnies, think again. Here are 10 hot body benefits of spin cycling for riders of all levels.