Backyard pull up bar/ ring set. Could add a 15' rope climb too- pretty cool for a couples WOD
#Crossfit #Motivation Rules of Engagement 1 - Show up & do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect
Your comprehensive crossfit training guide-how to improve your crossfit workouts - Mens Fitness
Crossfit Men's Motivation. Click Picture to get in shape today and build those strong hard core abs.
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Great infographic on The Girls Benchmark Workouts - Put together by East Dallas Crossfit - Imgur
Every. Horrible. Minute. I fall more and more in love... This embodies the fantastic chaos that Crossfit grants me