More ideas from Riley
Backyard pull up bar/ ring set.   Could add a 15' rope climb too-  pretty cool for a couples WOD

Backyard pull up bar/ ring set. Could add a 15' rope climb too- pretty cool for a couples WOD

#Crossfit #Motivation Rules of Engagement 1 - Show up & do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect

#Crossfit #Motivation Rules of Engagement 1 - Show up & do the work 2 - Abandon your ego 3 - Nobody cares what your time was 4 - Everybody cares if you cheated 5 - Effort earns respect

Looking to get in your best shape, while eating tasty foods and doing workouts you love? Try our customized fat loss plan to get the results you want!

Looking to get in your best shape, while eating tasty foods and doing workouts you love? Try our customized fat loss plan to get the results you want!