Bec Duncan

Bec Duncan

Bec Duncan
More ideas from Bec
Apple Cider Vinegar Pineapple Smoothie for Weight Loss

Apple Cider Vinegar Pineapple Smoothie for Weight Loss

Lose 10 lbs in 7 days with delicious cabbage soup diet recipe (wonder soup) eat as much as you like!

1 cup plain or vanilla coconut milk ( I use Silk Brand PureCoconut) oz vanilla greek yogurt 1 RIPE, frozen banana cups raw, organic spinach ( I use 3 cups) blend all until smooth

This week Clean Treats makes us a delicious, smooth and creamy lemon Cheesecake Smoothie.

Healthy banana bread recipe—you're only a few simple ingredients and one bowl away from the best banana bread ever! cookieandkate.com

Healthy banana bread recipe—you're only a few simple ingredients and one bowl away from the best banana bread ever! cookieandkate.com