rob vaartjes
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CrossFit for Cyclists: Basic Movements | Bicycling Magazine

CrossFit for Cyclists: Basic Movements | Bicycling Magazine

The colon is one of the most important organs in the body because it regulates the immune system, aids the digestion process, and maintains water...

The colon is one of the most important organs in the body because it regulates the immune system, aids the digestion process, and maintains water...

Ultimate Guide To Improve Your Cycling: We have put together some expert advice on the correct cycling techniques and tips, which will help you ride better and faster with reduced risk of injuries... #cycling #bike #bicycle #cyclingtips #cyclingadvice

Ultimate Guide To Improve Your Cycling: We have put together some expert advice on the correct cycling techniques and tips, which will help you ride better and faster with reduced risk of injuries... #cycling #bike #bicycle #cyclingtips #cyclingadvice

6 Training Plans to Make You Leaner, Stronger, and Faster http://www.bicycling.com/training/training-plans/6-training-plans-to-make-you-leaner-stronger-and-faster?utm_campaign=Bicycling

6 Training Plans to Make You Leaner, Stronger, and Faster http://www.bicycling.com/training/training-plans/6-training-plans-to-make-you-leaner-stronger-and-faster?utm_campaign=Bicycling

The Fastest Way to Build Cycling Endurance  http://www.bicycling.com/training/workouts/the-fastest-way-to-build-cycling-endurance?utm_source=BKE01

The Fastest Way to Build Cycling Endurance http://www.bicycling.com/training/workouts/the-fastest-way-to-build-cycling-endurance?utm_source=BKE01

Tom Watson: Always Check Your Grip *Image sourced from: http://golfdig.st/M0G5LE

Tom Watson: Always Check Your Grip *Image sourced from: http://golfdig.st/M0G5LE

Great chart showing you how to line up on a golf ball.  Some debate on the exact way to line up, but this is a good start.

Great chart showing you how to line up on a golf ball. Some debate on the exact way to line up, but this is a good start.