exercise

11 Pins
·
8mo
By
Rob Tea
This may contain: a man standing next to a barbell in a gym
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Massive shoulders workout
This may contain: a man standing on top of a wooden pier next to the ocean with his hands in his pockets
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Single dumbbell ab workout! No shortcuts on the road to a shredded core - it’s all about the grind
Single dumbbell ab workout! No shortcuts on the road to a shredded core - it’s all about the grind! #workout #workoutmotivation #fitness #abs #dumbbellworkout #fitnessfriday
an image of a man with muscles and the words functional workout written in front of him
Ｓｔｅｆａｎ(@the.spiritbody.architect) • Instagram写真と動画
This may contain: a man sitting on the ground with his legs spread out
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The Best 5 Exercises To Unlock Stubborn Hip Flexors And Strengthen Your Core
This may contain: a bald man sitting on top of a hard wood floor next to a wooden floor
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Start Transformation Now!
Reach Goals 💪 ✅ Boost muscle strength and endurance ✅ Increase flexibility ✅ Improve balance and posture Take test and get workout plan NOW! 👇
This contains an image of: Best Abs exercises 😎😍
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Best Abs exercises 😎😍
This may contain: a man sitting on the ground with his legs spread out
0:56
The Best 5 Exercises To Unlock Stubborn Hip Flexors And Strengthen Your Core
This may contain: a man standing in a gym with his hands on his hips and the words, if you want abs and a small waist? then stop doing crunches do these instead
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Abs Workout | Core Exercises