Digital Physical Health

Know the wellbeing risks associated with using technology, such as eyestrain, poor posture, disturbed sleep and internet addiction.
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#IStandUp Against the Harm Caused By Objectification of Women in Advertising - YouTube

#IStandUp Against the Harm Caused By Objectification of Women in Advertising - YouTube

Russell Brand talks about the harmful effects of porn and how it alters ideas and perceptions about sex, drawing from science, research, and examples from his own life.

Russell Brand talks about the harmful effects of porn and how it alters ideas and perceptions about sex, drawing from science, research, and examples from his own life.

Nadya Lukic/Shutterstock

Nadya Lukic/Shutterstock

One study found working from smartphones and tablets adds two hours to the average working day.

One study found working from smartphones and tablets adds two hours to the average working day.

Top tips and advice on gaming for 11-18 year olds.

Top tips and advice on gaming for 11-18 year olds.

At a dedicated factory with 24-hour security in an undisclosed location in Hong Kong, iPhones are being carefully and meticulously destroyed.

At a dedicated factory with 24-hour security in an undisclosed location in Hong Kong, iPhones are being carefully and meticulously destroyed.


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Computing Health and Safety  This video explains common computer-related health and safety issues and how to avoid them. It can be used to help educate employees and other users about current European Display Screen Equipment (DSE) Regulations.

Computing Health and Safety This video explains common computer-related health and safety issues and how to avoid them. It can be used to help educate employees and other users about current European Display Screen Equipment (DSE) Regulations.

How To Improve Posture: Sitting And Standing Correctly Can Reduce Health Problems And Poor Wellbeing

What Poor Posture Is Doing To Our Bodies (And How To Fix It)

How To Improve Posture: Sitting And Standing Correctly Can Reduce Health Problems And Poor Wellbeing

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Digital health and wellness is being smart when you use technology. There are risks and effects being online to often. So try not to use too much time texting, playing video games, going on facebook, and several other things online.

Parenting in the digital world is something that has been on my mind SO much lately. I’ve been wondering about everything from the best apps to keep my kids safe online and what kind of screen time limits to enforce, to how my own phone use affects my kids. That last one is a doozy …

Raising Kids in a Digital World: 8 Books to Help Modern Parents

Parenting in the digital world is something that has been on my mind SO much lately. I’ve been wondering about everything from the best apps to keep my kids safe online and what kind of screen time limits to enforce, to how my own phone use affects my kids. That last one is a doozy …

The #DigitalHealth Diagnosis #Infographic: how the med industry and the personal tech are rapidly converging

The #DigitalHealth Diagnosis #Infographic: how the med industry and the personal tech are rapidly converging

Inspiring! "How Digital Tech Is Improving Women's Health and Wellbeing in India"

Inspiring! "How Digital Tech Is Improving Women's Health and Wellbeing in India"

The Adventures of Kara, Winston and the SMART Crew These cartoons illustrate 5 e-safety SMART rules and include a real life SMART Crew of yo.

Integrating #Digital #Wellness in Everyday Life: Interventions and Self-care, 5/24, 10-11am nccuCounseling.com/webinars

Integrating #Digital #Wellness in Everyday Life: Interventions and Self-care, 5/24, 10-11am nccuCounseling.com/webinars

Don't Let Your Hair Disrupt Your Workout: Tips for maintaining your natural straight hair, blow-dryed out natural hair, or kinky natural hairstyles

Don’t Let Your Hair Disrupt Your Workout

Don't Let Your Hair Disrupt Your Workout: Tips for maintaining your natural straight hair, blow-dryed out natural hair, or kinky natural hairstyles

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