If at first you don't succeed. Try doing what your coach told you to do the first time.
focus on what matters #healthy #happy
Your Only Limit is you #Swimming #Quotes
It's not always about you. Take the time to see how those around you may be feeling. Put someone else's needs before yours for once.
23 Smoothies That Aid in Weight Loss #pinterest #fitness #healthy #exercise #diet #smoothie
Almonds, cooked oatmeal, bananas and yogurt meet up in your blender for a power breakfast.
Total ab work out - really difficult or I'm super out of shape. Good for when I travel
Kettlebell #Exercises for #WeightLoss...400 calories in 20 minutes!
Anti-Inflammatory Smoothie with beets, turmeric, ginger, and strawberries
Cauliflower Pizza Bites. Each bite is only 8 calories. But seriously..it's like eating mini bagel bites----must try this