Frittatinis

Frittatinis

Variation: Instead of raw vegetables, use 2 cups chopped leftover or Par-Cooked-and-Frozen Veggies, such as pumpkin, sweet potato and broccoli, and toss in a few frozen peas as well. Skip the food processor step.

Banana + Coconut Bread  : The Healthy Chef – Teresa Cutter

Banana & Coconut Bread ~ Healthy banana bread with dates, chia seeds, coconut flour, coconut oil, and (of course) bananas!

These paleo, gluten free and nut free zucchini muffins are a perfect savoury snack. They are great for kids lunch boxes, full of nutritious ingredients.

Nut Free Zucchini & Sun-Dried Tomato Muffins

I love baked treats but I don’t have a sweet tooth so I tend to do more savoury slices, muffins and breads. Many baked paleo treats use nut meals and as much as we love nuts, and they are nutritious,

Anzac biscuits

Sugar-Free Anzac Biscuits

These sugar-free ANZAC biscuits taste exactly the same as the sugar and golden syrup variety but with no fructose, which means you can have more than one.

Is it sweet? Is it savoury? Who knows… Is it absolutely and totally delicious? Heck yes! For breakfast, lunch, dinner…

Is it savoury? Who knows… Is it absolutely and totally delicious? Heck yes! For breakfast, lunch, dinner…

These healthy refined sugar free cookies are free gluten, dairy, soy and eggs with a nut free option

‘Free From’ Chocolate Cookies

Wholesome Carrot, Apple + Oatmeal Muffins : The Healthy Chef – Teresa Cutter

The Healthy Chef, Teresa Cutter is one of Australia's leading authorities on healthy cooking.


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