Rob Harris
More ideas from Rob
Read these now to save yourself later - Top 10 Mistakes CrossFitters Make by WODSuperStore.com

Read these now to save yourself later - Top 10 Mistakes CrossFitters Make by WODSuperStore.com

How to improve stability and strength in the overhead position of the snatch, overhead squat and weightlifting

How to improve stability and strength in the overhead position of the snatch, overhead squat and weightlifting

Barbells and bumper plates are expensive pieces of fitness equipment that are often mistreated, so I wanted to give a few tips and reminders regarding barbell use and etiquette in the gym. A few items can go a long way for helping to keep our equipment in working condition and keep you and your fellow

Barbells and bumper plates are expensive pieces of fitness equipment that are often mistreated, so I wanted to give a few tips and reminders regarding barbell use and etiquette in the gym. A few items can go a long way for helping to keep our equipment in working condition and keep you and your fellow

DO THIS EASY EXERCISE TO BOOST SAGGY BREASTS – TRY FOR A MONTH AND SEE FOR YOURSELF Click the image for instructions :D

DO THIS EASY EXERCISE TO BOOST SAGGY BREASTS – TRY FOR A MONTH AND SEE FOR YOURSELF Click the image for instructions :D